Essential oils and plants have been used for thousands of years to treat health problems. Today, you can buy essential oils online or at almost any grocery store. These potent oils can be used to help health ranging from head tension to muscle discomfort.
Peppermint and Nausea
Peppermint is known for its amazing scent, but it can also help remove nausea. Peppermint can help settle the stomach and help occasional motion sickness. When rubbed into coconut oil and applied on the back and neck, it can give a cooling sensation.
Lavender Treats Head Tension
Blend a few drops of lavender oil and peppermint oil together. Then, massage these drops onto the temples to aid tension. Part of the reason that this home remedy works is because lavender is naturally relaxing. This scent can help promote relaxation. If you are having problems falling asleep, lavender can help. All you need to do is put a couple of drops on your pillow or in your bathwater. Before long, you will be snoozing peacefully.
Black Pepper for Muscle Aches
Black pepper essential oil can be an amazing way to treat muscle aches and discomfort. It has a warming quality that helps to remove the soreness. At the same time, the warming sensation helps to boost circulation when massaged
Eucalyptus and Winter Issues
While we all have to deal with winter issues, there are certainly ways to make it a bit more comfortable. Eucalyptus oil is known for its amazing purifying qualities. It can help clear breathing and open airways. At home, a few drops of eucalyptus oil can be mixed into a vaporizer or a steaming bowl of water. If a steam room is available, the oil can be dispersed easily through the steam for maximum relief. Relax in the steam room for 10 to 20 minutes to clear out your nasal passages.
Tea Tree Oil for the Teeth and Gums
Tea tree oil is known for its amazing properties. It can be used to helping blemishes and skin irritations. This oil can also be used as a mouthwash or toothpaste, ensuring good dental health.
With a stockpile of essential oils at home, you can be prepared for what comes your way. Best of all, these oils will leave your home and skin smelling wonderful.