Category: Health


You Have an Itchy Bottom? Don’t Scratch it!

The medical term for the itchy bottom is Pruritus Ani. This is a condition characterized by an unpleasant skin sensation that produces the desire to scratch.


There may be different causes for anal itching. The most common of those are:

  • fissures
  • hemorrhoids
  • fistulas
  • certain foods and beverages – tea, coffee, dairy products, chocolate, carbonated beverages, nuts, and spicy foods
  • moisture (due to sweating)
  • a small amount of residual stool around the anus
  • rare health conditions – Crohn’s disease, STDs (Sexually Transmitted Diseases like herpes, gonorrhea, chlamydia), cancer, allergies, fungal infections (such as candida), skin conditions (eczema, psoriasis), pinworms
  • diarrhea
  • constipation

Rarely the primary issue is the lack of cleanliness. In most cases when someone develops this condition, they tend to wash up the area vigorously. But this usually has a negative effect due to damage to the perianal skin.

Warts, hypertrophic skin, and perianal dermatitis are other causes of anal itching.


An examination by a specialist will identify what exactly causes the problem. A large percent of the patients never identify the reason for their problem, but they are still treated for their symptoms. The main goal is to maintain clean and dry skin. Here are some tips that will be of your service if you have an itchy bottom:

  • Avoid some foods that might lead to this condition at least for a week or two. You can then gradually reintroduce them to your diet. By doing so you will identify which group is responsible for developing of that condition.
  • Avoid moisture in the area around the rectum.
  • Keep good anal hygiene to avoid further trauma. Clean the area with baby wipes, carefully pat it dry without rubbing.
  • Don’t scrub the anal area with hard, scented toilet paper.
  • Soap can cause the itch, so limit its use in the anal area.
  • Use ONLY medication prescribed by a specialist.
  • DON’T SCRATCH the itchy area. By constantly scratching the area, you will make the itching worse. If you get an intense urge to scratch the place, just don’t do it. The feeling will subside after 5-10 minutes.
  • If you can’t rid of the symptoms of the itchy bottom after 4 to 6 weeks, visit a doctor.
  • Apply ointment or cream to the affected area to reduce the inflammation after a bowel movement. An example of such ointment is Pranicura. You can even order anonymously if you click here.
  • Adjust your diet by adding more fiber to it. Constipation is one of the most common causes of an itchy bottom. To avoid it, you have to consume 25-30 grams of fiber daily. Just eat more veggies, fruits, beans, grains, oatmeal. If you can get enough fiber from your food, you can try fiber supplements.
  • Avoid irritants. Don’t use perfumed and medicated powders and soaps.

If the symptoms of itchy bottom persist for more than 2 weeks, visit your doctor. Pruritus Ani may lead to serious discomfort. So make sure to keep the anal area clean and dry, change your diet, and don’t scratch it!


Preconception Planning

Starting a family may seem an intimidating task, but a short amount of preparation before a lifetime of fun is the best way to start off on the right foot! Monitoring fertility of both parents, and...


5 Best Treatment Tips For Oily Skin and Acne

If your skin is too oily then you might be suffering from the problem of acne. It is the 8th most common condition in the world from which we all struggle at least once in our life. Oily skin is more...


A Good Maternity Hospital is a very First Investment for your Child’s Bright Future

Pregnancy is the most precious time for any women in their life. There are a lot of special moments one can come across but this one is very special. Pregnancy can even be said as the great gift of life...


3 Ways to Improve Mental Health

Staying on top of mental health is difficult when living in the fast-paced reality of 2018. Many people aren’t proactive about their mental health like they are about physical health, which can catch up...


Are Your Children Getting the Best Nutrition?

When you are a parent, you want what is best for your children. That said it is important that you never overlook their nutritional needs. From eating the right meals to making sure they stay away from...


How to Compare Diet Plans to Get the Best One For You

One of the things that most people desire is a trim waistline, especially for girls. Another thing that everyone wishes is the cure for every disease. Most of them, therefore, have resorted to fad diets...


3 Steps for Starting a Dietary Supplement Line

Starting your own dietary supplement line is a unique challenge, as manufacturing supplements can be a lengthy and difficult process. There are, however, well established steps to consider along the way...


The Link Between Musculoskeletal Pain and Diet

As a cause of long-term chronic pain, musculoskeletal pains are a problem for many people; over 10,000 trips to the GP in the UK each year are attributed to musculoskeletal pains. Back pain, osteoporosis,...


3 Ways to Help a Loved One Through Cancer

One of the hardest things to hear is a diagnosis of cancer. This is an incredibly difficult thing for a patient as well as a family member. Chemotherapy, radiation, and surgeries can be incredibly...