Emproticos
Drinking coffee in moderation can have a variety of health benefits and may even contribute to a longer lifespan. However, it can also cause a number of digestive issues, which deters some people from drinking coffee at all. Here are some of the major effects coffee has on your body as well as strategies for […]
A winter camping outing gives you a whole new appreciation and perspective on the great outdoors. Plus, you don’t have to go deep into the backcountry to experience winter wonderland. If you want to ease into winter camping, try sleeping in shelter that’s warmer than a tent such as an RV, cabin, or yurt. Often […]
Everyone needs a vacation every now and then. A change of pace from your everyday routine is the perfect way to refresh your body and mind. Unfortunately, most people associate vacations with letting go. Whether it be excessively indulging in unhealthy foods or barely incorporating any movement into your vacation itinerary, holidays often end with […]